Feeling Down?
Everyone has good days and bad days, but if you are feeling down and just can't seem to shake it - talk to someone you trust.
If you feel unable to talk to someone you know. You can always contact one of the organisations below for help.
Mental Health Support
If you are feeling mentally unwell or considering suicide you can contact the following organisations for advice and support. You are not alone.
Samaritans
Provide emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide
116 123
https://www.samaritans.org/?nation=scotland
Breathing Space
Help address serious concerns about mental health wellbeing of people in Scotland
Childline
Get help and advice about a wide range of issues.
Chris’s House
Suicide intervention and advice.
YAMS – You Are My Sunshine
Mental Health Support, Advice and Therapy Hub based in Brannock High School, Newarthill
Pop in and see us at theYAMS Hub, every Monday 630pm-9pm, Brannock High School, Loanhead Road, ML1 5AU
https://www.facebook.com/YouAreMySunshineYAMS/
Medical Help
If you need medical help, you can use the services below.