© 2019 LANDED Peer Education Service

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Company House: SC346133

Scottish Charity Number: SC036012

Feeling Down?

Everyone has good days and bad days, but if you are feeling down and just can't seem to shake it - talk to someone you trust.


If you feel unable to talk to someone you know. You can always contact one of the organisations below for help.

Mental Health Support

If you are feeling mentally unwell or considering suicide you can contact the following organisations for advice and support. You are not alone.

Samaritans
Provide emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide

116 123
https://www.samaritans.org/?nation=scotland

Breathing Space
Help address serious concerns about mental health wellbeing of people in Scotland

0800 83 85 87 ​

https://breathingspace.scot/

 

Childline

Get help and advice about a wide range of issues.

0800 11 11

https://www.childline.org.uk


Chris’s House
Suicide intervention and advice.

01236 766755

http://www.chrisshouse.org/
 

YAMS – You Are My Sunshine
Mental Health Support, Advice and Therapy Hub based in Brannock High School, Newarthill

Pop in and see us at theYAMS Hub, every Monday 630pm-9pm, Brannock High School, Loanhead Road, ML1 5AU 
https://www.facebook.com/YouAreMySunshineYAMS/

Medical Help

If you need medical help, you can use the services below.

Ambulance

999

NHS 24

111

https://www.nhs24.scot/

Police

101 or 999 in an emergency