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Feeling Down?

Everyone has good days and bad days, but if you are feeling down and just can't seem to shake it - talk to someone you trust.

If you feel unable to talk to someone you know. You can always contact one of the organisations below for help.

Mental Health Support

If you are feeling mentally unwell or considering suicide you can contact the following organisations for advice and support. You are not alone.

Provide emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide

116 123

Breathing Space
Help address serious concerns about mental health wellbeing of people in Scotland

0800 83 85 87 ​



Get help and advice about a wide range of issues.

0800 11 11

Chris’s House
Suicide intervention and advice.

01236 766755

YAMS – You Are My Sunshine
Mental Health Support, Advice and Therapy Hub based in Brannock High School, Newarthill

Pop in and see us at theYAMS Hub, every Monday 630pm-9pm, Brannock High School, Loanhead Road, ML1 5AU

Medical Help

If you need medical help, you can use the services below.



NHS 24



101 or 999 in an emergency

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