Everyone has good days and bad days, but if you are feeling down and just can't seem to shake it - talk to someone you trust.
If you feel unable to talk to someone you know. You can always contact one of the organisations below for help.
Mental Health Support
If you are feeling mentally unwell or considering suicide you can contact the following organisations for advice and support. You are not alone.
Provide emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide
Get help and advice about a wide range of issues.
Suicide intervention and advice.
YAMS – You Are My Sunshine
Mental Health Support, Advice and Therapy Hub based in Brannock High School, Newarthill
Pop in and see us at theYAMS Hub, every Monday 630pm-9pm, Brannock High School, Loanhead Road, ML1 5AU